What is the sleep cycle and why is it important?
Sleep is a physical and mental resting state in which a person becomes relatively inactive and unaware of the environment. Sleep is characterized by two distinct states: Non-REM sleep and REM sleep. These alternate in 90 to 110 minute cycles. Normal sleep pattern has 4-5 sleep cycles throughout the night. Sleep has been determined to be biologically necessary for life due to the healing and repair that occurs.
What is obstructive sleep apnea (OSA)?
OSA is a chronic condition that occurs when your muscles relax during sleep, allowing soft tissue to collapse and block the airway. This can cause you to stop breathing hundreds of times per night for anywhere from a few seconds to more than a minute. Repeated breathing pauses may result in reduced oxygen levels and disturbances in sleep.
What are the common signs and risk factors of obstructive sleep apnea (OSA)?
OSA is more common in men, but it can occur in women too. Having excess body weight, a narrow airway, or misaligned jaw can increase the risk of OSA. Snoring, choking sounds while sleeping, intermittent snoring with pauses, excessive daytime sleepiness, awakenings with gasping, poor memory, irritability, and morning headaches may be signs of OSA. You should schedule a visit with your physician to discuss these symptoms.
How do I know if I have obstructive sleep apnea (OSA)?
After discussing your symptoms, your physician or a board-certified sleep medicine physician will complete a sleep evaluation and may schedule an overnight sleep study at a sleep facility or a home sleep apnea test. The physician will interpret the data from your sleep study to make a diagnosis.
What is an oral appliance?
An oral appliance is a custom-fit, mouth-guard-like device worn only while you sleep. It keeps your airway open and unobstructed by supporting your jaw in a forward position to keep the upper airway from collapsing and blocking the airway.
What are the benefits of oral appliance therapy over other treatment methods?
Oral appliance therapy is an effective, non-invasive treatment that fits easily into your lifestyle. Oral appliances are comfortable, quiet, portable, easy to wear, convenient for travel and easy to care for. Additionally, oral appliances do not restrict movements while sleeping, work with any patient sleeping positions, can be used for patients that are CPAP intolerant, do not require electricity, and require no consumable parts to replace.
Does insurance cover oral appliance therapy?
- Under Medicare, as well as the policies of most private insurers, the oral appliance must be custom-fabricated to be covered. Medicare and other insurers also have specific documentation requirements, so you will need to work with both your physician and dentist to ensure that you have everything you need to ensure coverage.
- It is essential to note that oral appliance therapy is covered by medical insurance, not dental insurance, as obstructive sleep apnea is a medical condition that is treated collaboratively by dentists and physicians. As such, when reviewing insurance coverage policies, make sure to ask your provider about their medical coverage policies and requirements for oral appliance therapy.
Can any dentist provide oral appliance therapy/practice dental sleep medicine?
Education in dental sleep medicine is required for dentists to provide safe, quality care to patients using oral appliance therapy for sleep-related breathing disorders. At minimum, dentists should meet the educational requirements defined by the AADSM to be a “Qualified Dentist” in dental sleep medicine.
What is the role of the dentist in the treatment of obstructive sleep apnea (OSA)?
Dentists should screen patients for OSA using questionnaires and evaluating the airway and then refer the patient to a physician for an evaluation. Since OSA is a medical condition, dentists should not diagnose sleep disorders. If oral appliance therapy is determined by the physician and patient to be the most appropriate treatment option, the physician will write a prescription for an oral appliance and refer the patient to a qualified dentist who will provide and monitor oral appliance therapy as part of a treatment team with the physician. The qualified dentist will monitor and treat potential side effects of oral appliance therapy and provide follow-up to ensure the optimal fit of the oral appliance. Patients should return to their physician to confirm the treatment efficacy of oral appliance.
How are oral appliances made and fitted?
Oral appliances are customized using digital or physical impressions and models of your teeth. These models are sent to a dental lab where the oral appliances are made. Once the oral appliance is ready, you will return to your dentist’s office for a fitting. Your dentist will adjust the appliance to maximize its comfort and effectiveness. Your dentist will then teach you how to clean and maintain the oral appliance. A sleep study may then be scheduled by your physician to verify treatment success.